Our Services
Sports Physiotherapy / Sport Therapy
Our unique physiotherapy and rehab processes have been developed over years of working with elite athletes.
Get back to doing what you love, safer and faster.
Our rehab is targeted and progressed to achieve a specific outcome, so you know the ‘why’ behind every exercise.
Athlete Performance Testing
Our Athlete Performance Testing is a research-backed process utilising cutting-edge technology, developed from working in elite sports.
It’s designed to help athletes at every level discover how to build strength, power, and speed while minimising injury risk to maximise athletic potential.
Sports Massage
Our Sports Massage Services take an individualized, athlete-led approach to every treatment. We work closely with each patient to understand their specific needs, goals and challenges.
Our goal is to ensure each athlete feels supported and ready to perform at their best.
Athlete Performance Programming
Our athlete programming uses a targeted training system designed to maximize your strengths, improve your weaknesses, and reduce injury risk.
We develop a structured plan that optimizes performance.
Whether you're looking to enhance power, speed, or endurance, our approach ensures balanced development while addressing any areas that may be limiting your potential
Golf Specific Performance Testing and Programming
We offer a tour-level screening and training process tailored for golfers of all ages and abilities, catering to both amateurs and professionals alike.
We use a Movement Screen, based on the Titleist Performance Institute (TPI), and a Strength and Power Assessment to create a personalised report.
From your Report, we offer a tailored and progressive S+C Program to help you maximise your golfing potential.
Youth Athlete Development and Rehab
Our specialised Rehab and Strength and Conditioning programmes are crafted to support the next generation of champions. Give your young athlete a competitive edge today!
We focus on optimising young athletes physical potential through careful assessments and a progressive programme designed to enhance movement quality and prepare them for future success.